Fluid Power Zone - Power Erg

Fluid Power Zone – Power Erg

Power Erg™ is a commercial grade, fluid resistance functional trainer, allowing alternating, symmetrical and diagonal arm pulls that support a full body pulling movement working both the upper and lower extremities. By combining body weight and fluid resistance, the FluidPowerZone Power Erg™ achieves an impact free workout.

Targeting the core, triceps, lats, glutes and quads, Power Erg™ creates inertial mass that is not only influenced by Fluid Force but also the load of your own body weight as you push up from a squat position.

Featuring FDF’s patented twin tank, Power Erg™ delivers 10 powerful levels of Fluid Force encouraging you to train at peak power by creating optimal resistance throughout the entire range of motion.


Brochure Fluid Power Zone – Power Erg


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“Innovative Fitness did such a wonderful job with our cardio suite, that we asked Chris Conti and his staff to come back and upgrade our weight machines.”

Robyn Siani, Metropolis Condominiums Fitness Committee Member

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