First Degree Fitness Evolution E316 Fluid Rower

The E316 Fluid Rower is FDF’s champion indoor rower designed for the health club or commercial gym environment. The unique direct drive design of this fluid rower provides a close emulation to real on-water rowing, with the rider experiencing the sight, sound and feel of the water churning through the tank. Dual seat rails provide enclosed roller surfaces for a cleaner, smoother and safer action.

With unrivalled natural catch and resistance the E316 Fluid Rower has an angled tank with straight line configuration. Featuring FDF’s patented Variable Fluid innovation for instant adjustable resistance at the turn of a lever, the twin tank system delivers a massive range of resistance to suit every rower. The E316 Fluid Rower has a small footprint with easy mobility and compact storage, making it ideal for group classes, cardio areas and quality home gyms.

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“Innovative Fitness did such a wonderful job with our cardio suite, that we asked Chris Conti and his staff to come back and upgrade our weight machines.”

Robyn Siani, Metropolis Condominiums Fitness Committee Member

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