The HIT (High Intensity Training) Studio includes a Freedom Climber rotating climbing wall, a Functional Storage Rig, and two Rowing Machines so exercises can be performed with a high level of effort, or intensity, to stimulate the body to produce an increase in muscular strength and size.

The Virtual Group Training Studio features Fitness on Demand providing unlimited high quality fitness media and programming, group fitness accessories stored beautifully on a MSR (Multi-Storage Rig) with a custom lasered logo combined with Exercise Bikes which display live virtual instructors as well as digital content.Gym Design and Installation